Movement Arts

Conscious dance/movement practice that invites us to move with and include what is present, tune into physical sensation, emotions, thoughts/imagination,  nourishing our relationship with self, connection with others, belonging (to a group), and an intimate relationship with Spirit.

Ancient breath/movement practice that enhances balance, flexibility and vitality by circulating qi/life force. Can enhance martial skill, mindfulness and overall wellbeing and longevity.

The work of Gabrielle Roth, that pioneered much of today's conscious dance globally. Flowing, staccato, chaos, lyrical, and stillness.... the rhythms that are innate to our inner and outer movements.

Every Sunday @

Wisdom Flow Yoga in Makawao 

10:30-12 

$20 

Keep tuned for quarterly Saturday evening events on equinox/solstice.

Saturday June 24th @

Wisdom Flow Yoga in Makawao 

6:30-8

$30 advance, $35 day of