Conscious dance/movement ritual that invites us to move with and include all of who we are, tuning into physical sensation, emotions, thoughts/imagination; nourishing our relationship with ourself, our connection with others, the group, and Spirit.
Ancient breath/movement practice that enhances balance, flexibility and vitality by circulating qi/life force. Enhances martial skill, mindfulness and overall wellbeing and longevity.
The work of Gabrielle Roth,
that pioneered much of today's global conscious dance.
Flowing, staccato, chaos,
lyrical, and stillness....
rhythms innate to the movement of life-force
and spirit.
Every Sunday @
Wisdom Flow Yoga in Makawao
10:30-12
$20
Keep tuned for quarterly Saturday evening events on equinox/solstice.
Saturday June 24th @
Wisdom Flow Yoga in Makawao
6:30-8
$30 advance, $35 day of
Saturday Dec 16th @
Wisdom Flow Yoga in Makawao
6:30-8
$30 advance, $35 day of
Saturday April 19th @
Alexander Dance Academy
6:30-8:30
By Donation
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