Movement Arts
Open Floor Dance
Open Floor Dance
Open Floor Dance
Conscious dance/movement practice that invites us to move with and include what is present, tune into physical sensation, emotions, thoughts/imagination, nourishing our relationship with self, connection with others, belonging (to a group), and an intimate relationship with Spirit.
Qigong
Open Floor Dance
Open Floor Dance
Ancient breath/movement practice that enhances balance, flexibility and vitality by circulating qi/life force. Can enhance martial skill, mindfulness and overall wellbeing and longevity.
5Rhythms®
Open Floor Dance
Class Info
The work of Gabrielle Roth, that pioneered much of today's conscious dance globally. Flowing, staccato, chaos, lyrical, and stillness.... the rhythms that are innate to our inner and outer movements.
Class Info
Open Floor Dance
Class Info
Every Sunday @
Wisdom Flow Yoga in Makawao
10:30-12
$20
Keep tuned for quarterly Saturday evening events on equinox/solstice.
Special Summer solstice event
Special Winter Solstice Activation
Special Winter Solstice Activation
Saturday June 24th @
Wisdom Flow Yoga in Makawao
6:30-8
$30 advance, $35 day of
Special Winter Solstice Activation
Special Winter Solstice Activation
Special Winter Solstice Activation
Saturday Dec 16th @
Wisdom Flow Yoga in Makawao
6:30-8
$30 advance, $35 day of
Community Conscious Dance
Special Winter Solstice Activation
Community Conscious Dance
Saturday April 19th @
Alexander Dance Academy
6:30-8:30
By Donation